Originally from Minnesota , my family and I moved to Arizona a little over 10 years ago. I enjoy the desert, sunshine, and outdoor activities. I can most often be found walking my dogs or hiking in the mountains.
I graduated from Northwestern Health Sciences University, MN in 2008. Over the past 13 years I've grown as a therapist by learning through continuing education and have worked in clinical, spa, and individual private settings both in Minnesota and Arizona. I enjoy working with a variety of people and issues. Understanding that the body holds different stress and tension according to how each person lives their life I use this information for the foundation of where each massage begins. My approach includes working towards wholeness in body mind and spirit. I believe each person has the power to affect their quality of life and I enjoy being a part of a healthy meaningful lifestyle.
Sessions may be relaxation focused to ease overall stress and tension, therapeutic focused to work on a specific area/injury, or a combination of both.